https://www.relive.cc/view/1457253488
ran in Brooks Beast 4EE. pain in left rear is manageable.
was planning on doing the 8K Shamrock...but...temps in the low 30s!!!
running strides are a bit off. talked to Ghent Chiropractic...John and Taylor...who taped my back up. am thinking about doing the 1/2 marathon tomorrow...but...serious lack of training and coming off this sciatica...no go.
however...life is great. Thank you Lord.
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