it's been 3 weeks and my back is still not right. a bit despondent. a part of me thinks I can still run...but...just gotta lose more weight. other part says to quit entirely to avoid future injury and $$$ of chiropractor and acupuncturist. in the meantime, i'm in the middle of fasting for a colonoscopy on Monday. life is good. thank you Lord.
https://www.relive.cc/view/1468596953
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