BACK TO RUNNING

Tuesday, January 8, 2019

228.7 pounds!!!

first workout back in VA.  i'm at 228.7 pounds!!!  wow...lost 8 pounds during vacation.  plant-based food and treadmill workouts does the trick.  thank you Lord!!!

Posted by da2rth at 11:43 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

da2rth
View my complete profile

Blog Archive

  • ►  2021 (1)
    • ►  September (1)
  • ►  2020 (2)
    • ►  February (1)
    • ►  January (1)
  • ▼  2019 (7)
    • ►  February (3)
    • ▼  January (4)
      • 228.7 pounds!!!
      • AFTER PARTY
      • BREAKTHROUGH....HAPPY NEW YEAR
      • JOHN THE PENGUIN BINGHAM
  • ►  2018 (34)
    • ►  December (2)
    • ►  November (4)
    • ►  October (1)
    • ►  September (3)
    • ►  April (1)
    • ►  March (7)
    • ►  February (9)
    • ►  January (7)
  • ►  2017 (12)
    • ►  December (7)
    • ►  March (1)
    • ►  January (4)
  • ►  2016 (17)
    • ►  October (1)
    • ►  August (2)
    • ►  July (6)
    • ►  June (1)
    • ►  March (1)
    • ►  February (4)
    • ►  January (2)
  • ►  2015 (8)
    • ►  December (4)
    • ►  November (4)
Ethereal theme. Powered by Blogger.