BACK TO RUNNING

Wednesday, November 21, 2018

PENGUIN CHRONICLES

https://thepenguinchronicles.com/2014/01/17/flashback-friday-running-with-friends/

Posted by da2rth at 7:44 AM No comments:

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Sunday, November 18, 2018

FIRST FROST

https://www.strava.com/activities/1972439683

Posted by da2rth at 10:08 AM No comments:

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Sunday, November 11, 2018

TEMPS IN THE 30S

https://www.relive.cc/view/1959391092

https://www.strava.com/activities/1959391092

Posted by da2rth at 2:45 PM No comments:

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Thursday, November 8, 2018

got haircut by Dhon....thai lady that works out of place on Horace
St. that used to be owned by Joe Salonga. cuts hair great...especially fades for $12.

Ran today, new cycle workouts by running on T and Th...yoga on M W F. cycling on the weekend.

https://www.relive.cc/view/1952831032

life is great. thank you Lord.